Did you know that for health benefits children aged 10-17 years should accumulate at least 60 minutes of moderate to vigorous intensity physical activity every day?
This statement does not only apply to healthy children but also to children with a condition, disability or an injury. Exercise can not only improve their condition but also play a vital role in their mental health and quality of life.

At The Movement we can help children form as young as 8 with:

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• Overweight/obesity

• Congenital cardia conditions

• Respiratory conditions

• Down syndrome

• Juvenile arthritis

• Autism

• Hypermobility

• Osteoporosis

• Diabetes

• Bone defects

• Anxiety/depression

• Cancer

• Cerebral palsy

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These are just to name a few, there are dozens of more conditions that seeing an Exercise Physiologist can help with.

Book in for your FREE consultation with our Exercise Physiologist so that we can meet with your child (and yourself), get to know their interests, goals and develop a plan together to get them physically active and moving.