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Strength And Conditioning

TAILORED EXERCISE PHYSIOLOGY

STRONGER MOVEMENT, LASTING RELIEF | TRUSTED EXERCISE PHYSIOLOGIST IN LEICHHARDT, BALMAIN & ASHFIELD

Struggling with pain, recovering from surgery, or working to perform at your best? The Movement EP delivers tailored, evidence-based exercise physiology programs for recovery, mobility, prevention, and long-term wellbeing.

WHAT WE OFFER

OUR SERVICES

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ENHANCED PRIMARY CARE
PLANS

Maximise your Medicare EPC sessions with targeted exercise physiology that tackles chronic pain, boosts strength and stamina, and helps you stay independent, active, and confidently self-managing.

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AGEING & AGED
CARE

Feel steadier on your feet with gentle, progressive exercise tailored to ageing bodies, designed to reduce falls, maintain independence, and keep you enjoying everyday life for longer.

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POST PARTUM AND PRE NATAL EXERCISE PROGRAM

Rebuild from the inside out with postnatal exercise that respects your body, supports core and pelvic floor recovery, restores strength, and helps you feel energetic, capable, and confident.

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WEIGHTLOSS & STRENGTH

Trade quick fixes for a structured, evidence-based program that combines strength training, conditioning, and lifestyle support to change body composition, boost metabolism, and keep you performing at your best.

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HOME VISITS

Bring expert exercise physiology to your living room with fully tailored home-visit sessions that overcome transport, mobility, or health barriers and keep your progress moving forward safely.

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ADOLESCENT HEALTH

Give your child specialist support with fun, goal-driven exercise that builds strength, coordination, fitness, and confidence so they can participate more fully at home, school, and in sport.

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NDIS

Partner with experienced NDIS exercise physiologists who listen to your goals and design flexible programs to build strength, balance, independence, and community participation across home, clinic, or outdoor settings.

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INJURY REHAB

Recover with a clear plan instead of guesswork. Our exercise physiologists design progressive rehab programs that restore movement, reduce pain, rebuild strength, and get you safely back to what you love.

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DEPARTMENT OF VETERANS AFFAIRS (DVA)

Access fully funded exercise physiology through DVA and work with a supportive team focused on easing pain, rebuilding capacity, and helping you stay strong, independent, and engaged in daily life.

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WORKERS' COMPENSATION & CTP INSURANCE

Exercise physiology programs for workers' compensation and CTP insurance clients recovering from workplace or motor vehicle injuries. Restore functional capacity, reduce pain, and confidently return to work. 

​GOOGLE REVIEWS

WHAT CLIENTS SAY

Real client feedback that highlights trust, service quality, and positive results.

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ABOUT THE PROFESSION

WHAT IS AN EXERCISE PHYSIOLOGIST?

An Exercise Physiologist (EP) is a university trained allied health practitioner. In the same category of practitioners as Physiotherapists or Chiropractors. Although the main difference between Exercise Physiologists and other allied health practitioners is that we primarily use exercise as our main means of intervention.

Exercise physiologists are equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.

Our scope of practice allows us to treat pathologies ranging from cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory / pulmonary and mental health, and any other conditions for which there is evidence that exercise can improve the client’s clinical status

WHAT IS AN EXERCISE PHYSIOLOGIST?

We're highly qualified to help!

​We're highly experienced and knowledgeable specialising in clinical exercise prescription

We have a large scope of practice and relevant insurance

We can bill privately, through Medicare , DVA, NDIS and Work Cover.

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Director & Lead Exercise Physiologist

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Exercise

Physiologist

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Exercise

Physiologist

THE EXPERTS

MEET THE TEAM

Our team of professional and experienced exercise physiologists is here to support you.

OUR DIFFERENCE

WHY CHOOSE THE MOVEMENT EP

We're not a big box gym or a generic clinic. We're a specialist team who takes the time to truly understand your goals, your limitations, and your life — then builds a program around you.

We

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