Accidents, diseases, hereditary conditions and pain all have a story. It’s my passion to unravel their origin and use my experience, in conjunction with exercise, to help heal people and restore their function, strength, mobility and quality of life.

From beginning my journey as a personal trainer, I’ve helped people change their lives both physically and psychologically, together experiencing their struggles and successes, sharing them as my own. Working as a personal trainer has shaped and molded my desire to help people achieve the goals they thought previously impossible or out of reach. Following this I knew I needed to take the next step and become an Exercise Physiologist.

Becoming an Exercise Physiologist has allowed me to help people from all walks of life to regain their control, independence and confidence within their own body. Our successes range from (but are not limited to) weight loss, controlling diabetes, recovering from surgery (joint, open heart and keyhole surgeries), regaining full range of motion and strength to a joint and as complex and difficult as improving quality of life and daily function for a spinal cord injury patient.

My promise to you is that your weaknesses, diagnoses, injuries, or hereditary conditions do NOT have to define you. You’re in control.

My job and passion is to help you realise that.